Sauna Tea “Calendula and Mint”

Sauna Tea “Calendula and Mint”

Benefits:

• Accelerates wound healing and soothes inflammation: Calendula helps deal with minor skin injuries and inflammations due to its antiseptic and healing properties.
• Refreshes and tones the body: Mint invigorates and energizes, helps fight fatigue, and improves overall well-being.
• Improves skin condition: Calendula promotes skin regeneration, making it softer and more elastic, while mint cleanses and tones it.
• Relieves muscle tension and headaches: Mint helps relax muscles and alleviate headaches due to its anti-inflammatory properties.

Usage:

• For sauna stones: Steep a bag of this sauna tea blend in boiling water for 15-20 minutes, then spray the infusion on the stones to create a refreshing and healing atmosphere. Leave the bag in the sauna for a prolonged aroma.
• For baths: Add the sauna tea infusion to the bath to improve skin condition and increase tone. It is recommended to take such a bath for 15 minutes for maximum effect.
• Skin and hair care: Use the sauna tea infusion to rinse hair and skin to give them freshness and improve their condition. Calendula and mint infusion will help soothe the scalp and strengthen the hair.

For more detailed information about the herbs and their properties, you can visit ancient.ee